Enjoy a dynamic full-body workout anywhere, anytime, with this Flexcords resistance band set. An affordable alternative to a home gym, the Flexcords set comes with six total resistance bands, each with a different tension. The bands–one yellow (3 to 6 pounds), one orange (7 to 12 pounds), one green (12 to 18 pounds), one red (18 to 28 pounds), one blue (28 to 40 pounds), and one white (40 to 55 pounds)–give you complete control of your workout. Simply choose the tension that’s best suited to your exercise routine, and then alter the resistance when you switch exercises. Resistance Bands Reviews Flexcords Resistance Bands Set